Channel 4's How to Beat... series tackles stress tonight, with a visit to the LEGO Group. Renowned for staff welfare, the LEGO Group will feature on tonight's episode of How to Beat... on Channel 4 in the UK. How to Beat... Stress will air at 8.00pm, following a group of volunteers trialling lifestyle changes. Each week, the series looks at a different topic that audiences might be concerned about and provides practical tips that can be applied to everyday life. Here is the official episode synopsis: Ten stressed volunteers, from a firefighter to a chef, trial lifestyle changes. Can hobbies, mindfulness - and cutting back on booze and caffeine - lower their stress levels? The episode will also visit the LEGO Group, as the company is known for creating a positive working environment for employees. In the USA, viewers are getting a taste of televised LEGO every week in LEGO MASTERS, which sees team competing for a $100,000 prize as well as the title of LEGO MASTERS. Each week the pairs compete in challenges as they are knocked out one team at a time. To continue to support the work of Brick Fanatics, please buy your LEGO sets from LEGO.com and Amazon using our affiliate links.