How to Beat… Stress visits the LEGO Group on Channel 4 tonight

Channel 4’s How to Beat… series tackles stress tonight, with a visit to the LEGO Group.

Renowned for staff welfare, the LEGO Group will feature on tonight’s episode of How to Beat… on Channel 4 in the UK. How to Beat… Stress will air at 8.00pm, following a group of volunteers trialling lifestyle changes.

Each week, the series looks at a different topic that audiences might be concerned about and provides practical tips that can be applied to everyday life.

Here is the official episode synopsis:

Ten stressed volunteers, from a firefighter to a chef, trial lifestyle changes. Can hobbies, mindfulness – and cutting back on booze and caffeine – lower their stress levels?

The episode will also visit the LEGO Group, as the company is known for creating a positive working environment for employees.

In the USA, viewers are getting a taste of televised LEGO every week in LEGO MASTERS, which sees team competing for a $100,000 prize as well as the title of LEGO MASTERS. Each week the pairs compete in challenges as they are knocked out one team at a time.

To continue to support the work of Brick Fanatics, please buy your LEGO sets from and Amazon using our affiliate links.


Graham was the Editor up until November 2020. He has plenty of experience working on LEGO related projects. He has contributed to various websites and publications on topics including niche hobbies, the toy industry and education. Follw Graham on Twitter @grahamh100.

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